Chakra

The heart chakra, or Anahata, is the center of our love, compassion, and emotional harmony. Found in the middle of the breast, it plays...

Understanding the crown chakra is vital to understanding how it connects you to higher levels of awareness and your ultimate purpose....

Your root chakra is responsible for giving you feelings of stability, security, and grounding. Located at the base of the spine, it...

How would we know if we have opened each and every chakra? The key is awareness on all levels—body, mind, and spirit. Each chakra...

Releasing blockages in your energy centers isn’t as complex as it sounds. Using these 8 simple techniques, you can start unblocking your...

Harmonized Mind-Body Connection By activating all seven chakras, a deeper and more synchronized relationship between the mind and body...

Knowing what you can experience when your 7 chakras are activated can help you achieve greater physical, emotional, and mental health....

These 7 chakras are essential to creating balance with energy flowing through our bodies. Each chakra is linked to specific physical,...